The arrival of winter brings with it its own set of changes: colder temperatures, shorter days and a greater propensity for infections. That’s why early winter is the ideal time to include Moringa in your diet.
This powerful plant can be your natural shield to boost your immune system, help you cope with the rigors of the cold season and maintain your vitality. Here are some convincing reasons to take Moringa in early winter.
● Strengthening the immune system
Moringa is a veritable bomb of vitamins and minerals, essential for boosting your immune system. By regularly consuming this plant, you can help your body better defend itself against viruses and infections common in winter, such as colds and flu. You’ll be better equipped to resist seasonal attacks and stay in shape throughout the cold season.
Rich in vitamins, the powder boosts the immune system, which is especially important when winter begins, i.e. around December 21. Each trace element in the product plays a specific role in stimulating white blood cells.
● Protection against Free Radicals
Winter can be a difficult time for the skin, as it is exposed to external aggressions and free radicals that can damage skin cells. Moringa is rich in antioxidants, such as flavonoids and polyphenols, which help neutralize free radicals and protect your skin from damage. By including this plant in your winter routine, you can preserve your skin’s radiance despite harsh weather conditions.
The antioxidants in this dietary supplement play a key role in protecting against oxidative stress during the winter months.
● Maintaining vitality
Winter can be a time when fatigue and low energy levels are common. Moringa is a natural source of energy thanks to its iron, vitamin A and potassium content.
To look after your health, opt for a diet rich in vitamins. By consuming this dietary supplement, you can boost your energy and feel more dynamic, which is essential for coping with the cold, dark days of winter.
● Respiratory Health Support
Winter often brings its share of respiratory problems, such as upper respiratory tract infections. Moringa has anti-inflammatory properties that can help soothe inflamed airways and relieve cold and cough symptoms.
By taking this dietary supplement at the start of winter, you can better protect yourself against these seasonal inconveniences. The trace elements present in the product play a crucial role in maintaining good respiratory health.
● Source of Essential Nutrients for your Health
As a dietary supplement, Moringa offers a wealth of essential nutrients to combat premature aging.
Winter can make it harder to access certain fresh, nutritious foods. Moringa is a complete source of essential nutrients, including protein (between 22% and 28%), vitamins and minerals, which can make up for potential deficiencies during this period.
By including Moringa in your diet, you can ensure you get an extra dose of these vital nutrients to maintain your overall health. Taking care of your diet, with oily fish and green tea, is also essential for robust immunity.
● Infusion
So why not start the day with a MoringaBoost VITALITY infusion?
Based on Moringa, Guayusa and Curcuma, it has been created to provide the antioxidants and energy needed to get through a dynamic day, while strengthening the immune system.
Used since time immemorial in Ayurvedic medicine, rich in protein, potassium, vitamin A and antioxidants, this plant also contains 20 amino acids, including the 8 essential ones, such as Leucine, essential for muscle rebuilding.
Rich in caffeine, amino acids, vitamins and antioxidants, Guayusa helps improve concentration and boost energy. Guayusa contains theobromine, which helps reduce fatigue and stimulate adrenalin, and L‑Theanine, which increases serotonin and dopamine production.
These precious ingredients are complemented by Turmeric, which contains powerful antioxidants and offers extraordinary anti-inflammatory properties.
Scented with lemongrass and lemon zest, and sweetened with a light touch of Stevia, a hot mug in the morning and another in the early afternoon will give you the antioxidants and energy you need for the whole day!
Tip: infuse 2 teaspoons of MoringaBoost VITALITY infusion per 250 ml of water at 80° for 6 minutes.
● Conclusion
Our knowledge of Moringa’s benefits is constantly being updated, revealing its potential to boost the immune system. The onset of winter is the ideal time to take this dietary supplement and enjoy its many health benefits.
By strengthening your immune system, protecting your skin, maintaining your vitality and providing your body with essential nutrients, it can be your best ally during the cold season. Don’t hesitate to include this precious plant in your diet to help you get through the winter in top form and maintain your well-being all winter long.
● References
- Fighting inflammation: National Institutes of Health (NIH) — Study on the medicinal and nutritional benefits of Moringa
- Rich in vitamin A: PubMed Central (PMC) — Bioactive components in Moringa Oleifera leaves protect against chronic diseases
- anti-diabetic, antibacterial, anti-cancer and anti-inflammatory properties: MDPI — Recent advances in the bioactive compounds of Moringa oleifera leaves: Composition, health benefits, bioaccessibility and dietary applications
